TRX训练课程全集[课件]

TRX拉力带

TRX拉力带

VTS_01_0.VOB 48.10M

VTS_01_1.VOB 78.76M

VTS_02_1.VOB 247.26M

VTS_03_1.VOB 52.07M

VTS_04_1.VOB 43.72M

VTS_05_1.VOB 861.65M

TRX训练视频

重点

TRX 训练法 NBA球星的密码武器_标清.flv 26.99M

TRX 训练体系_标清.flv 263.48M

trx_标清.flv 60.09M

TRX腹部训练_标清.flv 14.17M

TRX让你体验肌肉撕裂的感觉_标清.flv 28.31M

TRX悬挂训练，最大限度提高核心！_标清.flv 36.68M

TRX Performance MMA_标清.flv 112.97M

trx 绳带训练基础_标清.flv 12.95M

TRX悬挂训练 胸部、背部 2011年新热点健身潮流_标清.flv 6.20M

[TRX体能训练系统].01.avi_标清.flv 19.25M

[MSFITNESS]TRX健身锻炼——构建核心强度_标清.flv 6.93M

[MSFITNESS]TRX体能训练_1._标清.flv 14.31M

背部

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二头肌

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腹肌

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三头肌

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腿部

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胸肌

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整体训练

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88f2dedcjw1ejqze3uav3j20c8285juu.jpg 134.56kb

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TRX训练动作.doc 818.00kb